we often confuse
worry for thought
deluding ourselves
they are the same
we worry too often
think not enough
troubles grow larger
hope drains away
time to face reality
admit when it fails
stop needless worry
force deeper thought
worry makes haste
faster and faster we go
desperate for answers
which slip farther away
thinking helps us to slow
creating a calmer mind
answers are more stable
solutions can be found
it is time I remember this
breathing deep and slow
letting true thought rise
leaving worry behind
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